Reasons I didn't sleep last night, part one.
I am starting a new series, and I think it’s going to be highly relatable, for a long time I have suffered from poor-quality sleep, and as you can see from the title it’s going to be a bit obvious to what I am saying. I have several disabilities and medical conditions, but then there are the things that I can control, as I am in a Sil house ( supported independent living), and due to me essentially being in a granny flat the first thing I can’t control is who is on a sleepover and if they come down or not as I do have some bad habits that I need to get out of, one has my phone in my room but I didn’t realize I have sensitive hearing and I can hear support staff doing final checks both upstairs and next door. I am trying to not reveal any sensitive information but it factors into why I am not sleeping well and having discussed this series with the head support worker we feel that it's ok to talk about the behaviour's of staff so people can see its impact and we can work as