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Showing posts with the label healing

Planning Meetings, Support, and Advocacy: The Reality of Being Heard

Hey all,  I had a planning meeting today with my Support Coordinator (SC) and some people in my personal life. It went well, aside from a moment when they asked about how much toilet paper I had since they were doing a Costco run. I'm considering getting my own membership, but I’m grateful for the support they offer. Many people with disabilities don’t have the benefit of informal supports—those who back you up, help you destress, and give you the option to either collaborate or have alone time. Paid support is important, but we must remember that it's a job for them at the end of the day. They're paid to be kind and to care. I feel incredibly blessed to have supportive people in my life. It's a big deal—having a child with a disability, who inevitably becomes an adult with a disability. While some may have low support needs, it’s rare for someone to simply grow out of their disability. It can happen, but it’s not common. Having a disabled child, alongside other sibling

The Hidden Impacts of Sound on Mental Health and Well-Being

 Thought: if sound can make people sick, or mentally unwell. As I live next door to a person who had a mental illness triggered by sound and not in the "it's mildly upsetting to me" but a really severe case of a sweet person with an intellectual disability to a person with behaviors of concern. Could it make you well? I haven’t really looked any further, but I think this is what a lot of new-age and alternative healers are looking at with their meditations. Research shows that certain sounds can indeed have a negative impact on health. For example, low-frequency noise and infrasound have been linked to symptoms such as headaches, dizziness, and fatigue. This phenomenon, known as the "nocebo effect," is when negative expectations of harmless sounds cause adverse symptoms. Additionally, some sounds can make people very sick, such as in the case of Havana Syndrome, where the physical vibrations of sound caused severe health issues in individuals. But when they say