Lets talk hygine
Hygiene is a deeply personal aspect of daily life, but for those with hidden or psychosocial disabilities, maintaining it can be challenging in ways that others may not immediately understand. Whether due to trauma, sensory overload, or mental health factors, everyday tasks like showering, brushing teeth, or taking care of personal cleanliness can feel overwhelming. ### The Impact of Hidden Disabilities on Hygiene Hidden disabilities such as anxiety, depression, trauma-related disorders, or sensory processing issues can often make basic hygiene tasks difficult. These struggles aren’t always obvious, which can lead to misunderstanding or judgment from others. For some, the feeling of water on the skin can be distressing, while for others, the effort required to focus on self-care during depressive episodes feels insurmountable. These barriers are real and deserve recognition and support. ### Why Prompts and Education Matter A common misconception is that individuals with hidden disabili