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Showing posts with the label Health realated supports.

My jouney back to health day 3

  https://spotifyanchor-web.app.link/e/6dAmalcTDCb   Hi all so this is day two of getting my health back and that includes connecting with others that is a massive thing for me as I have massive trust issues so I am learning how to trust others and to ask for help but I am also walking a very fine line of is it simply asking for support or is it, entitled behaviors. As in getting my health back the one thing I forgot was my mental health, and that is really important to me as a person with a disability what we could consider self-care others could consider entitled, but it’s a delicate dance of is it entitled or is it a person's reactions to boundaries and this is a really interesting thing to consider, as sometimes when you get the support you need, I have seen a couple of “ interesting” reactions. These are all from my nuclear family from my wider family it’s seen as taking pressure on my family and this is kind of weird because my family feels “put out” by the fact that th