My personal development continued the next steps.
This is something that I need to write for accountability, so I have due to some personal reasons and some with changes in care staff have got out of a routine and have let bad habits creep drinking excess caffeine (though I have discovered that name-brand coke soft drink does give me some level of pain relief, from nerve pain) These things being. Binge eating at night. Not keeping up with housework Not having a good solid routine Not exercising enough to be able to keep excess weight off I am not talking to support workers when things are getting to me Not keeping up with my specialist appointments Not keeping up with friends Being over-tired due to having too much screen time Not keeping up with my physiotherapy Not understanding the role of support workers in my life Not keeping up with the housework I am responsible for and accountable for – washing and ironing clothes and keeping an accurate shopping list, Not keeping to a reasonable budget and allowing m