Annie in wonderland

   I am starting a new series, and I think it’s going to be highly relatable, for a long time I have suffered from poor-quality sleep, and as you can see from the title it’s going to be a bit obvious to what I am saying.   I have several disabilities and medical conditions, but then there are the things that I can control, as I am in a Sil house ( supported independent living), and due to me essentially being in a granny flat the first thing I can’t control is who is on a sleepover and if they come down or not as I do have some bad habits that I need to get out of, one has my phone in my room but I didn’t realize I have sensitive hearing and I can hear support staff doing final checks both upstairs and next door. I am trying to not reveal any sensitive information but it factors into why I am not sleeping well and having discussed this series with the head support worker we feel that it's ok to talk about the behaviour's of staff so people can see its impact and we can wo...

  Title: Exploring the Link Between Epilepsy, Parasomnias, and Nocturnal Eating Introduction: Living with epilepsy entails navigating various challenges, from managing seizures to addressing associated conditions like parasomnias and nocturnal eating behaviors. These intertwined issues can significantly impact an individual's quality of life, requiring a comprehensive understanding and tailored approaches for effective management. In this blog post, we delve into the connections between epilepsy, parasomnias, and nighttime eating, exploring their complexities and offering insights for those affected. Understanding Epilepsy: Epilepsy is a neurological disorder characterized by recurrent seizures, which are sudden, uncontrolled electrical disturbances in the brain. Seizures can manifest in various forms, ranging from brief lapses in awareness to convulsions and loss of consciousness. While the exact causes of epilepsy can vary, factors such as genetics, brain injury, infections, and ...